Vegan - Gluten Free Product Analysis
Vegan - Gluten Free Product Analysis
Is it possible for people with gluten intolerance or Celiac Disease to be vegan? Vegan individuals cannot consume any food of animal origin. In general, plant-based vegetables and fruits, pastries that do not contain animal substances can be consumed. But if you can't eat gluten, are you okay as a vegan?
Gluten is a protein found in many grains. It is mostly found in wheat. Not being able to consume gluten-containing food is not an obstacle to vegan life. However, it is necessary to be more careful. Products sold today as vegan meat contain gluten. Even small amounts of gluten can cause serious discomfort, especially for celiac patients. Therefore, as a result, we can say that individuals who cannot consume gluten can adopt a vegan lifestyle. But he should continue to be careful and attentive in every food he consumes.